A new study released in the journal Social Movement Studies explores the causes behind the burnout of those involved in the animal rights movement in the U.S.
The study, “Nobody’s paying me to cry: the causes of activist burnout in United States animal rights activists,” was conducted by Dr. Stacy Lopresti-Goodman, Dr. Paul Gorski and longtime activist Dallas Rising.
“Burnout” happens when activists feel the need to exit the movement, either by taking a pause or leaving the movement permanently.
Animal activists in particular may be exposed to acts of extreme cruelty, or images and videos of abuse, day after day. They are often fighting against powerful companies with the risk of legal action or even threats of physical violence.
Due to these and other reasons, turnover of staff and volunteers throughout the movement is high. Countless people become so physically, mentally and emotionally drained that they are forced to step away.
“I’ve been involved in the AR movement for close to 25 years and the results about activists perpetuating a culture of martyrdom, where activists’ needs are secondary to the movements’, is what most resonated with me and I think is most harmful to our cause,” said Dr. Lopresti-Goodman. “I hope our results help activists and movement leaders understand the multiple factors that contribute to burnout, and that they try and become more proactive about not contributing to it.”
By bringing these often-ignored issues to the surface, the researchers hope to find ways to prevent burnout and support those who are struggling.
“For many years, I didn’t see what was happening to me as burnout so much as a personal failing or weakness,” said Rising. “Eventually, I started to suspect that there wasn’t anything wrong with me so much as there was something wrong in our movement and organizations that were doing harm to people. I hope the findings of this study are validating for the people who have sacrificed their physical and mental health in an attempt to protect those even more vulnerable than themselves.”
The 17 activists involved in the study pinpointed three main causes of burnout: intrinsic and/or psychological factors; the culture of an organization or the movement itself; and in-fighting, bullying, and marginalization within and between organizations.
Animal activists are extremely passionate about their work, often to the point that it consumes their lives. As such, they may feel unable to ease off, even to take care of their own wellbeing, which can lead to burnout.
The study found that this culture of martyrdom is reinforced by organizations and colleagues, with anyone showing signs of strain labeled as weak. Many are underpaid and overworked, and feel undervalued.
On top of the already overloaded burdens of animal activism, participants discussed the toxic culture and prevalence of sexism and racism within organizations. Eight of the 13 women spoken to blamed their burnout partially on sexism from men they had experienced within the movement.
“Most of the things that were burning out the activists I was mentoring can’t be resolved with self-care—things like racism and sexism they were experiencing from other activists or awful working conditions within the big animal rights organizations,” says Dr. Gorski. “I hope this will start a conversation within animal rights groups about what we need to do to change the culture of the movement and the culture within the big organizations to help sustain activists.”













i am definitely going through animal activist burnout. i work for no pay as an administrator/editor for a huge animal activist website, i have been working seven days a week, approximately 15 hours a day, i tried to speak with my ceo and he told me to quit if i was burnt out and then shut me out and i realized he was no longer on the phone.He used to be so caring and supportive for three months but something has changed. i am shocked and shaken up now.
I HAVE BEEN HELPING STRAY CATS FOR THE LAST 20 YEARS AND FEEL VERY BAD THAT I NO LONGER FEEL I AM DOING ANY GOOD FOR THEM FOR EACH CAT I FEED AND GET FIXED THERE ARE 10 MORE NEEDING HELP.i LIVE IN A COUNTY WHERE THERE IS NO HELP FOR CATS THROUGH HAVEN HUMANE OR ANIMAL CONTROL SO ALL THE CARE COMES OUT OF MY SSI AND DISABLITY i JUST FEEL I AM ALONE IN THIS FIGHT AGAINST A ARMY OF PEOPLE WHO JUST DON’T CARE
I also help out community cats in our area. And only a few others do, too.
People complain about these poor cats, and want “something done with them”. Try to get help, and they all disappear..
I had one man tell me I wasn’t doing these cats any favor by T-N-R-ing them, and feeding/vaccing them. Bastard.
Know that you HAVE made an enormous difference to the cats you have helped. And it can seem like a never-ending nightmare, because it can be. The cruelty and lack of compassion of our world astonished me. I thank heaven for people like you. I wish I wasn’t given a heart that can break, but I don’t think I’d like myself any other way.
i felt like i was failing all the animals when i took a step back because it was just hurting me emotionally to see the pics and videos and feel like nothing was changing…especially the dog and cat industry in asia and the slaughterhouses…it was exhausting fighting and emotionally draining….i’m happy i read this because i thought i was the only one but i guess a lot of people want to continue fighting but don’t always have the strength to see the horror everyday…now i try not to look at the pics and just read and determine if i want to sign or get involved in a fight…
Some people may burnout alright. BUT NOT ALL OF THEM. MOST of the people I know within the Animal activist movement, they are there since ages. Most of the TRUE kind & compassionate Animal lovers will NEVER quit or exit due to an aim from another’s evil threats or a force of violence. To stay within your belief, It does not need physical strength. That strength comes from indomitable will to fight back the INJUSTICE thrown upon the VOICELESS where it’s visible everywhere your head turns.
Yes those large Greedy Companies, are the main reason why this world has gotten so impowerish by the Moral obligations & Ethical humane treatments against the non-human beings. The world has recent years moved & also moving faster than ever, while learning to abandon the evil sadistic cult of meat eating …
Yes this the USA. One must not forget, once Dr. Martin Luther King said… “AND THERE COMES TIME WHEN ONE MUST TAKE A POSITION THAT IS NEITHER SAFE, NOR POLITIC NOR POPULAR, BUT ONE MUST TAKE IT BECAUSE IT IS “RIGHT”—-
I for one, I will do the best I know how and the very best I can to help, save, protect the VOICELESS & HELPLESS & will keep on doing so until the end of my life…
Change needs to happen!
Burnout, eh? So who does it if we don’t? Do we let the torture continue with a blind eye because it is upsetting? I don’t think so because if we do give up, the horrific abuse will go on and increase. If you truly love animals, you will fight to the end. I know I will. I have been for decades, and will do so until I die.
This is one reason why I have always stayed a lone wolf and work alone. While I do share petitions and other efforts to help various organizations and issues, I have found far too much damage coming from infighting and even, unbelievably, lack of awareness and education about issue from people in AR organizations. Sometimes there is a disturbing inability to recognize that we are on the same side. This is concerning because you better believe hunters and other types of animal abusers and killers manage to band together to push their agendas despite their individual differences. I have always felt that this problem is the main reason why animal rights isn’t as far along as it COULD and SHOULD be.
Sadly, as always, this illustrates that all problems emanate from issues with PEOPLE. The animals are never the problem. WE are. Always.
Well stated. 100% true.
Regarding “Activist Burnouts” I can personally attest to this, due to my assistance in volunteer rescuing on a Caribbean island that I lived on for 7years. I am Canadian, and I know that terrible abuse on all living beings is all over our planet, but when living in close quarters long term amongst the locals of the island, you start to unfortunately absorb the abuse on an hour to hour level. It’s more then any loving, compassionate and empathetic human could bear. That being said, I had to move off the island to alleviate the stresses and strong emotions, both mental and physical, that I personally experienced on a day to day basis. It broke me somehow, and I no longer had the strength to face the horrors of todays humanity upon the innocent. Thankyou, pc, BC, Canada
Note: We are at war with this evil act against the innocent beings of our society, and I believe deeply that we, as the human war victims experienced, would develop a case of some type of PTSD. This being said, it should be recognized as a disorder, and those suffering should get the proper psychological assistance. I still have moments where I cry or am deeply saddened by the events that took place. Thankyou
i totally agree with you…i went into depression fighting all the time…it is sad what world we live in and no matter what you say or do cannot change someone from abusing an animal or torturing…the only thing is laws and to change laws the people making them need to be on the same page…it is horribly exhausting but in my own way i will continue to fight for the innocent and yes, i cry all the time thinking about it…i just try to focus on the positive…if it is just one animal you save or help save then it is one…who is eternally grateful…
Hmmmm. I do have a “totality” mentality when it comes to animal activism. I may put off lots of stuff for myself, but I just about CAN NOT pass up the opportunity to sign a petition, etc for animals. I feel like it is imperative and I know that the majority of people don’t do it, so I feel that I must. However, I don’t feel overwhelmed, or that I may become overwhelmed. I have only “marched” once in person. I’m older now and it’s harder for me to do the in person things, and I expect the young people to do that stuff instead of me.
Please help ANIMALS RESPECT!!!
SOS SOS
Unfortunately, there has been corruption and low consciousness found in a number of larger organizations. There are smaller groups to join where the members and leadership have pure motives, where there is comradeship and support of one another in the harrowing and heart breaking daily tasks and exposure to unthinkable atrocities. The way we attract and keep activists for the long haul is by being compassionate to ALL. People, as well as animals, can heal in an atmosphere of hope and love.
I know. It’s true 🙁
That is sad, but it is understandable that seeing horror’s everyday would weaken the spirit. The sexism is not cool, why can’t people get over it and stop being disgusting we are fighting for animals and then being harassed as women! Terrible.
Keep fighting for animals. Do not give up ! If enough people sign a petition towards animal protection and right, then the government can make a law that it will be so.
It is so discouraging to see animsls being abused day after day..
This is the AWFUL TRUTH!!!!BUT WE MUST KEEP GOING bcz INNOCENTS HAVE NO VOICE and NO-ONE ELSE TO SUPPORT and PLEAD FOR THEM!!!!!😔
in my opinion. the worst part is people dumping animals no matter how many times they are told not to. the list of abused and neglected animals is never ending and that’s the discouraging part. you pick them up time and time again but there’s no place for them all.
We must keep on persevering and fighting back against animal abusers and and animal killers until we can reach a demarcation number that will satisfy us – no matter how temporary – until we can continue the fight all the way UNTIL WE DAMN WELL WIN THIS FIGHT.